whole grains
04/08/2018
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By Ralph Flores
Eat like a peasant: More vegetables are better for you (and less expensive, too)
For some people, one of the worst things that could happen to them is to get stuck in a remote area. Thoughts of rural living come to mind – grazing cattle on the pasture, growing your own produce, and pretty much eating the same thing every day. However, this “peasant-style” diet could actually be healthier than an […]
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