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saturated fat

12/20/2017 / By Ralph Flores

Sugar isn’t the only problem with breakfast cereals; lack of nutritional value and pesticide toxins also harm health

Faced with increasing demands for healthier breakfast alternatives, the Kellog Company, the parent company for the Kellogg’s cereal brands, has announced that it will curb sugar content for its top three children’s cereals by between 20 to 40 percent starting next year. According to Oli Morton, managing director of Kellog’s U.K., the move is due to consumer […]

01/28/2017 / By David Gutierrez

After decades of pushing low-fat quackery, scientists now admit cheese and cream are good for your heart, can help prevent diabetes

Foods high in saturated fat, such as cheese and cream, may actually improve health and reduce the risk of obesity, heart disease and diabetes, according to a study conducted by researchers from the University of Bergen, Norway, and published in the American Journal of Clinical Nutrition. The findings contradict previously held wisdom — that a […]

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