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05/09/2018 / By Zoey Sky

7 Reasons why you should start eating more blueberries

Aside from being abundant in antioxidants, blueberries, dubbed the “king of antioxidant fruits,” offers a wide range of health benefits. In fact, several studies have proven that simply eating less than one cup of these berries every day can help lower your risk of developing cancer and heart disease. Blueberries can even help slow brain […]

10/19/2017 / By Isabelle Z.

Rosemary extract found to be a powerful anti-hyperglycemic solution for people who have problems with high blood sugar

As the number of people suffering from high blood sugar, or hyperglycemia, and related problems continues to rise, many doctors are taking the easy way out and sending people home with prescription medications that supposedly help keep the condition under control. Not everyone is willing to accept the risks of these drugs, however. What can […]

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