Diabetes Science Com | Diabetes Science News – Diabetes Science Information

nuts

04/26/2018 / By Michelle Simmons

Eating 15 almonds a day lowers bad cholesterol levels and decreases the risk for diabetes

Studies suggest that eating around 15 almonds each day can help lower bad cholesterol levels and reduce the risk for diabetes, according to a report published by GreenMedInfo.com. In the report, one of the clinical studies investigated the effects almonds have in improving the levels of high-density lipoproteins (HDL) cholesterol. The researchers recruited 150 patients with […]

01/03/2017 / By David Gutierrez

A handful of nuts a day could slash the risk of heart disease, cancer, obesity and more by up to 30%

(NaturalNews) Eating just a handful of nuts daily can cut your risk of cancer and heart disease by as much as 30 percent, according to a study conducted by researchers from Imperial College London and the Norwegian University of Science and Technology, and published in the journal BMC Medicine. The maximum benefit came from eating […]

1 of 1