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light exposure

09/10/2018 / By Edsel Cook

Nighttime light exposure during sleep affects metabolic function

You may want to think twice about leaving the nightlight on during the night. American sleep researchers recently conducted an experiment regarding the possible effect of light exposure on sleeping people, an article on Science Daily stated. In the preliminary results of that study, researcher Dr. Ivy Cheung Mason reported that the metabolism of sleepers […]

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