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grocery cures

09/16/2018 / By Michelle Simmons

Scientists document at the anti-obesity effects of tomato and broccoli

Increased levels of resistin, an adipocyte hormone that regulates glucose metabolism, may cause obesity leading to insulin resistance and Type 2 diabetes. A study published in the journal BMC Complementary and Alternative Medicine reveals that tomato and broccoli can reduce resistin levels and restores insulin sensitivity. Researchers at Helwan University and Modern Sciences and Arts […]

08/11/2018 / By Michelle Simmons

New research shows that lentils significantly lower blood sugar levels

Researchers found another reason to eat more lentils. In a study published in the Journal of Nutrition, researchers found that replacing rice, potatoes, and other starchy side dishes with lentils can significantly lower blood sugar levels. The study, which was carried out by a team of researchers at the University of Guelph in Canada, looked […]

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