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08/18/2023
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By News Editors
Skittles panders to Black Americans while selling them prepackaged diabetes
A pack of Skittles contains 45 grams of sugar, the equivalent of 11 teaspoons. 11 teaspoons. Imagine shoving a spoon into a bag of sugar and eating 11 teaspoons without vomiting. Mars Wrigley, the company that makes Skittles, manages to sell a colorful concoction containing 45 grams of sugar that won’t make you vomit. That’s the good news. (Article […]
08/04/2023
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By Zoey Sky
Study shows avocado leaves can help repair injuries in major organs
Multiple studies have shown that avocado leaves are full of beneficial nutrients. Research also suggests that avocado leaves are a promising natural therapeutic alternative for restoring damaged organs. Avocado leaf extract and phenolic compounds In a recent study, researchers found that avocado leaf extracts helped repair heart, kidney and liver injuries. Details of the study were published in the International […]
06/21/2023
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By Olivia Cook
Study: Eating 80% of your daily calorie intake before 1 p.m. could help prevent diabetes
Eating 80 percent of your daily calorie intake before 1 p.m. could help prevent Type 2 diabetes (T2D), according to a new study. Findings of the study were presented on June 15 at ENDO 2023, the Endocrine Society’s annual meeting held in Chicago. The authors of the study invited 10 participants who had high blood sugar levels and obesity. The […]
03/15/2023
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By Zoey Sky
Study: Consistent intermittent fasting can cause remission in over 50% of patients with Type 2 diabetes
According to a study, intermittent fasting may offer significant health benefits for those with Type 2 diabetes. Researchers who conducted the study found that the dietary intervention resulted in complete remission for more than half of the study volunteers. Details of the study were published in the AAA Journal of Endocrinology and Metabolism. What is intermittent fasting? Intermittent […]
03/01/2023
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By Zoey Sky
Support healthy blood sugar levels with this delicious sweet potato and pumpkin soup
Blood sugar isn’t just something people with diabetes monitor. Your blood sugar levels are also important if you are pregnant or want to maintain your overall well-being. Blood sugar balance is linked to other factors like your energy levels and mood. There are many ways to maintain healthy blood sugar levels, like staying hydrated, getting enough […]
02/27/2023
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By Zoey Sky
Study: Intermittent fasting is key to addressing diabetes pandemic
Health authorities have been warning since 2017 that Type 2 diabetes has achieved pandemic status. Diabetes has spread from affluent industrialized nations to emerging economies such as Africa, Asia and Latin America. Experts have also warned that worldwide cases of the disease can reach 642 million by 2045. Fortunately, one study has found that intermittent fasting may be key to […]
02/07/2023
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By Zoey Sky
High-fat diet and junk food rewire the brain and regulate appetite
Eating fatty foods and junk food like burgers and fried chicken can make you overweight, but in a way that affects your brain health. According to a study, eating junk food and following a high-fat diet rewires your brain. This can reduce your ability to “regulate appetite and regulate calorie consumption.” The researchers hope that their […]
10/17/2022
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By Zoey Sky
Consuming too much fast food can cause irreversible brain damage, warn health experts
Fast food consumption is often linked to weight gain and elevated glucose levels, which can increase your risk of getting Type 2 diabetes. According to a study, consuming too much junk food can also cause irreversible brain damage. Researchers from the Australian National University (ANU) said brain damage may occur by the time you reach middle age, […]
09/26/2022
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By Zoey Sky
Food is Medicine: Fruits and vegetables are the key to preventing and treating diseases, health experts say
Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always accessible for some people. To address this issue, some experts suggest that diet can be prescribed in the same way as medication, “as a prescriptive intervention, [subsidized] by government, readily available and with plenty of support and information, to help prevent or […]
07/13/2022
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By Zoey Sky
Farmed salmon as toxic as junk food and may cause diabetes and obesity, researchers claim
Salmon is one of the most popular seafood in the United States. It’s also a beloved superfood that is full of beneficial omega-3 fatty acids. But according to a study published in the journal Alternative Medicine Review, farmed salmon is inferior to wild salmon because the former is full of chemicals and is generally less nutritious. […]
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