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food hype

12/28/2016 / By Amy Goodrich

A year-end look at superfoods: What’s good, bad and just odd

Over the past few years, the term ‘superfood’ has become a popular buzzword in the food and health language. We all know that an active lifestyle combined with a balanced diet packed with fresh, organic fruits and vegetables remains the best way to ensure optimal health. However, some foods are so nutrient dense that they […]

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