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detox

05/09/2018 / By Zoey Sky

How to detox yourself from sugar: A day-by-day guide

Did you know that quitting sugar can help lower your risk of developing diabetes, heart disease and liver disease? These health conditions have two things in common: Sugar as a culprit, and they all have a place in the list of top 15 causes of death. If your diet consists of sugar-rich foods, your blood pressure can skyrocket. […]

03/23/2018 / By Frances Bloomfield

Short term lemon honey juice fasting can be an effective way for healthy individuals to reduce BMI, fat levels in the blood

Lemon, honey, and fasting: For some people, these words will look anything but connected, but these three, when combined, have been touted to be effective for weight loss, alcoholic liver disorders, and many other health conditions. Their short-term effects on lipid profile and body composition, however, are less known. Researchers from the SDM College of Naturopathy […]

10/03/2017 / By Rhonda Johansson

Your gut has a circadian rhythm: Researchers uncover new clues about body fat storage

The unheard conversation between your gut microbiome and the environment directly translates to how you store fat, says a team of researchers from the UT Southwestern Medical Center. Their new research, novel in its exactness to determine the processes of gut bacteria, provides clues to how our body’s circadian clock and digestive microflora interact with […]

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