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10/15/2020
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By Virgilio Marin
Cold temperature lipid created by the body may lower blood sugar, report scientists
A recent study published in the journal Cell Metabolism found that 12-HEPE, a lipid produced by the body in response to cold temperatures, may help reduce blood sugar levels. Researchers from Brazil, the U.S. and Germany conducted a series of experiments on mice and humans and found that it could help shuttle glucose into tissues and improve glucose tolerance […]
09/09/2020
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By Divina Ramirez
The good, the bad and the sweet: What kind of sugar is bad for your health?
Sugar gets a bad rap – and for good reason. Found in processed foods like pastries, candies and sodas, this infamous macronutrient has been linked to all sorts of ailments and health conditions in the past, including heart disease and diabetes. But nutritionists caution against forgoing sugar altogether. Sugar acts as the major fuel source […]
08/10/2020
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By Divina Ramirez
Fewer carbs, more protein and fat: Restricted carb diets improve blood sugar control
Diet is an integral part of holistic treatments and management strategies for diabetes. For this reason, healthcare professionals often put people with diabetes on specific diets in the hopes that these might curb blood sugar spikes, help regulate blood sugar and promote proper weight management. But recent research published in the journal Diabetologia demonstrated that a diabetes […]
07/13/2020
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By Evangelyn Rodriguez
How can drinking black tea benefit people with diabetes?
Tea in the form of green, oolong or black tea is one of the most widely consumed beverages in the world today. All three forms are made from a single plant, specifically, the leaves of Camellia sinensis, a small, evergreen shrub native to China. According to historical records, the Ancient Chinese cultivated this plant first […]
07/09/2020
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By Evangelyn Rodriguez
This common artificial sweetener, combined with carbohydrates, spells disaster for your metabolic health, study says
Sucralose, a no-calorie sugar substitute, is used for a variety of food products, ranging from baked goods and condiments to canned fruits, dairy products and sweet beverages. This artificial sweetener is synthesized using a multi-step process that converts table sugar (sucrose) into a molecule that tastes just as sweet, but is unrecognizable to the body […]
07/02/2020
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By Evangelyn Rodriguez
Researchers explore the antidiabetic properties of black tea
In this study, researchers from India evaluated the beneficial effects of black tea extract on key enzymes involved in carbohydrate metabolism. Their findings were published in the International Journal of Green Pharmacy. Diabetes mellitus is a metabolic disorder that affects millions of people worldwide. It is characterized by absolute or relative deficiencies in insulin secretion, chronic […]
06/16/2020
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By Evangelyn Rodriguez
Yam flour can be a great substitute for wheat flour in a variety of food products
Yam is a staple crop grown in Asia, the Caribbean, South Pacific and Africa. In some parts of the world, particularly in the tropical and subtropical regions of Africa, yam serves as the main source of calories in people’s diets. According to researchers at North Dakota State University, increased utilization of local staple crops, such as sorghum, sweet […]
06/12/2020
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By Evangelyn Rodriguez
Animal study shows that Rosmarinic acid can reduce hypertension symptoms and skeletal muscle glucose transport in mice
The mint (Lamiaceae) family is a large family that consists of 236 genera and more than 7,000 species of flowering and herbaceous plants. Many of the most widely used and popular culinary herbs belong to this family, such as rosemary, sage, basil, mint, lavender, lemon balm, oregano and thyme. These herbs, besides being pantry staples, are also known to […]
05/27/2020
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By Zoey Sky
Even if you’re slim, cutting down on calories can improve overall health
It’s possible to feel complacent about your health if you’re slim. But according to a study, even adults with healthy weights can enjoy certain health benefits if they consume fewer calories per day. The researchers behind the study also notes that weight loss alone isn’t responsible for the health benefits; rather, eating fewer calories triggers a […]
05/04/2020
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By Evangelyn Rodriguez
What is Gua Sha therapy and how does it help people with diabetic peripheral neuropathy?
Diabetic peripheral neuropathy (DPN) is a complication caused by diabetes. Too much sugar in the blood can damage nerves throughout the body, especially in the legs and feet of diabetics. Depending on the affected nerves, DPN can cause minor symptoms, such as numbness, or excruciating pain. DPN can also cause heart problems and may even be […]
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