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News & Articles By Zoey Sky
01/09/2019
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By Zoey Sky
Research finds that eating breakfast helps obese people become more active
According to the results of a study, if you want to lose weight effectively and become more physically active, you shouldn’t skip breakfast. The study, which was published in the American Journal of Clinical Nutrition, a leading diet and nutrition journal, examined connections between breakfast and health for obese people. The study involved health scientists working at the […]
01/04/2019
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By Zoey Sky
Should diabetics fast?
Following a healthy diet can significantly improve your overall health. But can fasting help people with autoimmune diseases like diabetes manage their symptoms? At the 2018 Institute for Functional Medicine (IFM) Annual International Conference in Hollywood, Florida, Dr. Sebastian Brandhorst, said that “[nutrition] and health go hand-in-hand.” More studies are confirming that fasting and fasting-mimicking diets can promote […]
12/21/2018
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By Zoey Sky
Common food processing techniques linked to higher risk of Type 2 diabetes
Preparing foods a certain way can affect their nutrient content, especially vegetables. But did you know that there are cooking methods that can also increase your diabetes risk? According to several Australian studies, which involved researchers from Monash University and the University of Queensland, common food processing techniques are linked to a risk of Type 2 diabetes. These include […]
12/21/2018
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By Zoey Sky
New study suggests that time-restricted eating can correct obesity and other metabolic problems
If you want to lose weight just before the holidays, take note of what you eat and when you do it. According to a study, there is a connection between your body clock and eating behavior. Based on the researchers’ observations of the diets of lab mice with disrupted circadian clocks, timing is crucial to metabolism. They also explained […]
12/14/2018
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By Zoey Sky
Actos, a commonly prescribed drug for diabetes, can give you bladder cancer
The drug pioglitazone (brand name Actos) can allegedly help control and regulate blood sugar in people with type 2 diabetes. However, the results of a study have revealed that some patients with diabetes who used the toxic drug eventually developed bladder cancer. The study was published in The British Medical Journal (BMJ). The deadly side effects of Actos Pioglitazone belongs […]
12/09/2018
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By Zoey Sky
Increasing the amount of protein in your diet may lower your risk for diabetes
According to a study, which was published in the American Journal of Physiology-Endocrinology and Metabolism, consuming more protein can help reduce the liver’s fat content. Making this change to your diet may even help lower the risk of diabetes in individuals with nonalcoholic fatty liver disease (NAFLD). What is nonalcoholic fatty liver disease (NAFLD)? NAFLD, also called […]
12/08/2018
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By Zoey Sky
Exercise can delay the development of Type 1 diabetes
When a person has Type 1 diabetes, they are unable to produce insulin, which the body needs to manage blood sugar. But according to a study led by researchers from the University of Birmingham, individuals with this lifelong condition can delay its progression through regular exercise during the first few months of diagnosis. If left untreated, Type 1 diabetes can […]
11/08/2018
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By Zoey Sky
From treating gastric ulcers to reducing skin diseases, myrtle is a potent natural healing plant
The traditional Unani system of medicine uses the common myrtle (Myrtus communis) to treat different conditions such as diarrhea or inflammation. However, a systematic review of myrtle reveals that it can also be used to cure gastric ulcer and skin diseases. In Unani medicine, practitioners used myrtle to heal different health complaints. Different parts of the plant and even its […]
11/02/2018
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By Zoey Sky
Stand up every now and then: Sitting in front of a desk for hours on end increases your risk of Type 2 diabetes
Proper posture is crucial for your overall health, but did you know that your posture may influence your risk of diabetes? According to a study by researchers from Deakin University, workers who “use sit-stand desks at work might be able to live longer and be better placed to reduce their risk of Type 2 diabetes.” […]
10/18/2018
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By Zoey Sky
Use honey to treat diabetic foot ulcers
Untreated infections often cause diabetic foot ulcers, which can result in the amputation of the patient’s feet and legs. In most cases, infections are polymicrobial and multidrug-resistant. But according to one study published in the journal Complementary Therapies in Clinical Practice, the topical application of honey can help treat diabetic foot ulcers and prevent amputation. Testing […]
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