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News & Articles By Zoey Sky
03/28/2019
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By Zoey Sky
Sulforaphane-rich vegetables found to lower blood sugar in diabetics
Cruciferous vegetables like broccoli sprouts contain sulforaphane, a natural plant compound that offers several health benefits. According to a study, this unique compound can be used to naturally lower the blood glucose levels of individuals with Type 2 diabetes. The study, which was published in the journal Science Translational Medicine, was conducted by researchers from […]
03/15/2019
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By Zoey Sky
Staying awake all night can cause significant damage to your body
Your body needs to get enough sleep every day, so it can recharge. However, if you regularly pull all-nighters or work the night shift, you may be at risk of various health problems. In a recent study by a team from the University of Colorado (CU) Boulder, they found that a person’s sleeping time plays a crucial role in how […]
03/14/2019
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By Zoey Sky
How does a plant-based diet help diabetics have a better mood?
Following a healthy diet can help a person with diabetes manage their blood sugar and lower their risk for cardiovascular diseases. According to a study, a plant-based diet may even help enhance the mood of diabetics. The meta-analysis, which was published in the journal BMJ Open Diabetes Research & Care, involved researchers from the University […]
03/06/2019
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By Zoey Sky
Fructose found in sports drinks raises your risk of Type 2 diabetes
Both fruits and sweetened beverages — which include soda and sports drinks — have fructose, also known as fruit sugar. However, fruits also contain dietary fiber which helps counterbalance the effects of fructose, something that the latter does not have. In a review published in the journal The BMJ, scientists found that consuming these sugary drinks […]
02/11/2019
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By Zoey Sky
High-fat diet associated with a higher risk of kidney damage
If you already have Type 2 diabetes, you need to learn how to properly manage your condition to avoid kidney damage. Consider the results of a new study, which determined that following a high-fat diet can also negatively affect your kidneys. The study was published in the journal Experimental Psychology. When a person has diabetes, […]
02/05/2019
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By Zoey Sky
Understanding the link between gestational diabetes and heart disease: High glucose levels found to prevent heart cells from maturing normally
High glucose levels, regardless if they are caused by diabetes or other factors, were found to prevent heart cells from maturing normally, according to scientists at the Eli and Edythe Broad Center of Regenerative Medicine and Stem Cell Research at the University of California, Los Angeles (UCLA). The results of the study reveal the reason why babies born to […]
01/31/2019
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By Zoey Sky
Evening bright light exposure can cause your blood sugar levels to spike
Research has proven that exposure to blue light can affect sleep quality. But did you know that exposure to bright lights at night can also affect your blood sugar levels? The study, which was published in the journal PLOS ONE, was conducted by researchers from Northwestern University Feinberg School of Medicine (Feinberg). Bright lights, blood sugar, and diabetes […]
01/30/2019
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By Zoey Sky
Energy drinks can cause heart disorders and trigger diabetes symptoms
People rely on energy drinks whenever they want to study for exams, or if they’re getting ready to spend long nights at work. However, experts warn that these sugary caffeinated drinks are also associated with various conditions such as diabetes and heart disorders. In 2016, the energy drink business was a multi-billion dollar industry in the […]
01/26/2019
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By Zoey Sky
Fathers-to-be can lower their offspring’s risk of developing Type 2 diabetes by exercising before conception
Exercise is beneficial for anyone, regardless of your age. However, according to a study, men who exercise before conception can help lower their children’s risk of developing Type 2 diabetes later in life. The study, which was published in the journal Diabetes, was a collaborative effort between researchers from the Joslin Diabetes Center and the Ohio […]
01/13/2019
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By Zoey Sky
Study: Those who live near fast food restaurants are more likely to develop Type 2 diabetes
Junk food is bad for your health, and the regular consumption of fast food is often linked to problems like obesity. According to a U.K. study, simply living near a fast food restaurant can even increase your risk of developing Type 2 diabetes. The study, which involved a collaboration between researchers from the Healthy High-Density Cities Lab at […]
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