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News & Articles By Virgilio Marin
12/08/2020
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By Virgilio Marin
Reducing your intake of sugary drinks by 1 serving a day may lower diabetes risk by at least 10%
Researchers from the U.S. and China suggest that drinking a serving of water, coffee or tea in place of a sugary beverage may lower Type 2 diabetes risk by up to 10 percent. In a paper published in the Diabetes Journal, they further revealed that swapping sodas and 100 percent fruit juices for diet sodas and […]
12/04/2020
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By Virgilio Marin
Fatty fish free of environmental pollutants helps prevent Type 2 diabetes: Study
A study published in the Journal of Nutrition shows that fatty fish free of environmental pollutants may reduce the risk of Type 2 diabetes. Researchers based in Sweden and Finland assessed the diet of study participants using a novel technique called mass spectrometry-based metabolomics. This allowed them to investigate the effects of fatty fish independent of compounding […]
11/20/2020
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By Virgilio Marin
Working out before eating breakfast helps burn more fat and keeps your blood sugar in check, reveals study
While it’s well-known that exercise is important to maintain good health, specifics like the best time to work out remain nebulous and confusing. Now, a team led by British researchers suggests that one optimal time to work out is before eating breakfast. In their study, which was published in the Journal of Clinical Endocrinology & Metabolism, the researchers report […]
10/15/2020
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By Virgilio Marin
Cold temperature lipid created by the body may lower blood sugar, report scientists
A recent study published in the journal Cell Metabolism found that 12-HEPE, a lipid produced by the body in response to cold temperatures, may help reduce blood sugar levels. Researchers from Brazil, the U.S. and Germany conducted a series of experiments on mice and humans and found that it could help shuttle glucose into tissues and improve glucose tolerance […]
10/02/2020
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By Virgilio Marin
Study: Taking antidepressants while pregnant linked to a greater risk of developing gestational diabetes
Pregnant women who are taking antidepressants may be at greater risk of gestational diabetes, suggests a recent study published in the online journal BMJ Open. Researchers from the Centre Hospitalier Universitaire Sainte-Justine in Montreal said that the risk of gestational diabetes was greatest in pregnant mothers taking venlafaxine and amitriptyline. Both of these are used to treat major depressive disorder and […]
09/30/2020
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By Virgilio Marin
Lower Type 2 diabetes risk by following a plant-based diet and eating less meat
A review published in the journal JAMA Internal Medicine found that plant-based diets can help lower a person’s risk of Type 2 diabetes by as much as 23 percent. This result was associated not only with vegetarian and vegan diets, but also with more lenient eating patterns that allow the consumption of small amounts of animal-based foods. According to the Centers […]
09/17/2020
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By Virgilio Marin
Researchers develop a simple eye scan that detects undiagnosed Type 2 diabetes
A researcher from the University of Exeter is developing a novel method for detecting Type 2 diabetes. It involves a simple eye scan that searches for biomarkers of diabetes called advanced glycation end-products or AGEs. Dr. Mitra Tavakoli, the person behind the study, recently completed a test pilot and said that the results were successful. Using biomicroscope screening, she […]
09/03/2020
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By Virgilio Marin
Weight gain and diabetes risk: Deep belly fat poses more of a health risk to women than men
A study published in the journal Nature Medicine found that visceral or belly fat is linked to an increased risk of cardiovascular diseases more so in women than in men. Researchers from Uppsala University in Sweden said that the difference between the two sexes is even greater when it comes to Type 2 diabetes risk. They found that visceral fat increased disease risk by more than seven times in […]
08/04/2020
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By Virgilio Marin
Common diseases in transition: Cancer and heart disease now the leading cause of DEATH in 21 countries
A large cohort study published in the Lancet announced a shift in the leading causes of death among middle-aged adults in 21 countries, with cancer creeping in to number one currently held by heart disease. The countries in question ranged from high income (HI) to middle income (MI) to low income (LI). Although cardiovascular disease is still […]
07/29/2020
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By Virgilio Marin
How can a plant-based diet help diabetics? Study explains
A study published in the journal Nutrients found that a plant-based diet can restore the function of beta cells, which are important for insulin production and healthy blood glucose levels. According to the researchers, modern medicine only slightly slows down the decline of beta-cell function in people with Type 2 diabetes. The study, on the other hand, […]
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