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News & Articles By Tracey Watson
08/03/2019
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By Tracey Watson
Cancer cells are fueled by sugary drinks, making tumors grow faster
Many studies have established a clear link between obesity and increased risk of cancer. A sedentary lifestyle, high alcohol intake and a junk food diet all contribute to obesity. One of the most direct causes of weight gain, however, is consuming drinks and processed foods that are high in sugar. One of the cancers most […]
06/17/2019
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By Tracey Watson
A personalized diet can reduce the risk of diabetes
The number of people diagnosed with type 2 diabetes each year continues to increase. There can be little doubt that the standard American diet – high in junk food and sugary sodas, and low in healthier, nutritionally dense foods – has played a significant part in this increase, as has our sedentary lifestyle and the […]
06/14/2019
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By Tracey Watson
Reversing type 2 diabetes
Conventional doctors would have you believe that diabetes can neither be prevented nor reversed. They ask you if your mother or father had diabetes and then tell you solemnly that you’re genetically predisposed to it and that you are the human equivalent of a ticking time bomb. They’re wrong though. Type 2 diabetes is not […]
03/06/2019
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By Tracey Watson
Can cell tower radiation cause cancer and diabetes?
With fifth generation (5G) cellular technology already being rolled out in several cities across the United States and plans afoot to implement it worldwide over the next few years, it is more important than ever to be aware of the effects of cell tower radiation on human health. We now have decades of data to […]
03/04/2019
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By Tracey Watson
Incorporating more “pulses” in your diet found to lower diabetes risk
If you don’t have it, you probably know someone who does. Close to 30 million Americans have Type 2 diabetes, with 1.4 million more being added to the ranks on an annual basis. Pre-diabetes – which precedes diabetes if the patient doesn’t make drastic lifestyle changes – is also on the rise. The number of […]
12/18/2018
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By Tracey Watson
Effects of a high-fat diet cross GENERATIONS: Bad eating habits can lead to addictive behaviors in your grandchildren
When we think of the legacy we hand to our children, most of us think in terms of a good education or a healthy bank balance. Unfortunately, it is not always only good things that we leave behind for future generations. The choices we make when it comes to health and lifestyle can also have […]
12/06/2018
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By Tracey Watson
The COLLAPSE of health: New study finds that 88% of adults are metabolically diseased
Would it shock you to know that only 12 out of every 100 American adults is considered by experts to be metabolically healthy? This statistic should be a cause for grave concern to every single one of us, since metabolic health is the single biggest indicator of whether or not a person will develop one […]
10/18/2018
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By Tracey Watson
Healthy lifestyle choices halve the risk of cardiovascular disease in diabetes patients
When we think of type 2 diabetes we generally think about glucose and insulin, and imagine that patients with this condition mainly need to be concerned about maintaining balanced blood sugar levels. While it’s true that these things are important, the reality is that diabetes causes a host of serious, even life-threatening, complications that we […]
08/03/2018
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By Tracey Watson
Study: Diet determines whether you get type 2 diabetes, especially in older women
For many years, doctors insisted that a diabetes diagnosis was nothing more than bad luck, an unfortunate genetic predisposition about which very little could be done. In some instances, patients were advised to lose a bit of weight, but for the most part they were prescribed chemical drugs to control the condition and sent on […]
04/26/2018
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By Tracey Watson
Eating out is expensive for your health as well as your pocketbook: It increases your exposure to dangerous chemicals
There really is no doubt about it: Sometimes eating out just feels like a necessary indulgence. With the hectic pace of modern life, at times the idea of cooking dinner can feel like an insurmountable obstacle. Stopping at the drive thru on the way home or taking the family out to dinner might seem like […]
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