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News & Articles By Rhonda Johansson
03/22/2019
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By Rhonda Johansson
It’s a double whammy – Type 2 diabetes linked to erectile dysfunction
A study published in the American Journal of Human Genetics concludes that there is a distinct and unique connection between Type 2 diabetes and the risk for erectile dysfunction (ED). This is one the first few studies that have determined that diabetes, independent of other risk factors, can affect a man’s ability to get or […]
10/17/2018
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By Rhonda Johansson
Eating late at night linked to weight gain, diabetes and heart conditions
First experimental evidence now shows that late-night snacking can cause more than just weight gain. Eating meals late at night can increase the risk of developing diabetes and heart disease. This new study, conducted by the University of Pennsylvania School of Medicine, concluded that prolonged and delayed eating negatively affects fat metabolism and hormonal markers […]
10/08/2018
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By Rhonda Johansson
The pretty peony shows promise in reversing the adverse effects of a high-fat diet
Peonies are often given to couples celebrating their 12th wedding anniversary. The flower, with its vibrant hues and gorgeous, lush petals, are symbolic of many beautiful things, not the least of which are gentle romance and a blissful marriage. Now, the state flower of Indiana is being validated as a powerful natural medicine against the […]
10/08/2018
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By Rhonda Johansson
Diet is the strongest predictor of Type 2 diabetes, new study proves
Forget nature vs. nurture in the debate on Type 2 diabetes. A team from the Chalmers University of Technology has developed a pioneering method which demonstrated how diet is the strongest predictor of this metabolic condition. Researchers observed that biomarkers collected from blood samples indicated a direct relationship between food and health. A major implication […]
08/22/2018
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By Rhonda Johansson
How to stop your sugar cravings FOR GOOD
Sugar addiction is hard to break. Nutritionists today believe that the usual diet, which consists mostly of processed food and synthetic ingredients, makes reducing sugar cravings extremely hard. This does not mean it can’t be done. To stop your sugar cravings for good, there are two simple things you MUST do. Note that these strategies are […]
06/13/2018
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By Rhonda Johansson
Improving diet quality improves artery health in people with diabetes
Nutrition is one of the easiest and most effective ways to improve your health. It’s no secret that the food you eat affects not only how your body functions but how vulnerable you are to a disease. Another clinical trial validates this, with an increased fruit and vegetable consumption found to dramatically reduce the risk […]
02/08/2018
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By Rhonda Johansson
For Starbucks, lowering sugar is optional: Company blasted for sugar-laden kids’ drink after pledge to reduce levels
Starbucks is an indulgence — not only on your wallet but on your waistline. We need to accept the truth that the Seattle-based coffee brand is more of a sugar factory than an actual maker of coffee. This became even more evident when a U.K. report revealed that Starbucks’ hot chocolate, when topped off with […]
12/11/2017
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By Rhonda Johansson
Gestational diabetes linked to ADHD in children: Study suggests the need for addressing metabolic health before conception
Mothers who develop diabetes during their pregnancy — a condition that is known as gestational diabetes (GDM) — have an increased likelihood of having a child who will display attention deficit hyperactivity disorder (ADHD) symptoms as early as six to 18 months of age. This is the warning researchers from the A*STAR Singapore Institute for […]
11/27/2017
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By Rhonda Johansson
Glucose levels and brain health: Research shows even normal levels contribute to brain aging
Even normal blood sugar levels can contribute to brain ageing and atrophy, concluded a team of scientists at the Australian National University (ANU) after observing a relationship between brain shrinkage and glucose levels. Authors of the new study believe that their analysis should encourage the public to adopt healthier lifestyle habits such as regular exercise […]
10/30/2017
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By Rhonda Johansson
Some gut microbes may be “stealing” your nutrition before you can absorb it
Our gut microbes compete with each other for nutrients, which may consequently lead to us having a nutritional deficiency. Apparently, our digestive system follows a “dog eat dog” world, with intestinal bacteria hoarding vital minerals, leaving us only with their leftovers or their waste. This was the alarming deduction made by a team of scientists […]
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