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News & Articles By Rex Carter

08/12/2019 / By Rex Carter

Let’s talk about fruits, sugar, and their confusing connection

Most people know that fruit is nutritious, but is it a good choice for those who are trying to lose weight? It’s not something that everyone agrees on: Some believe that most fruits are loaded with sugar – which, of course, is not good when you’re trying to slim down. That said, the effect of sugar on your health […]

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