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News & Articles By Michelle Simmons
09/03/2018
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By Michelle Simmons
More than a habit: The formerly obese have increased hunger hormones for two years after dramatic weight loss
Severely obese individuals have more hunger hormones for two years after dramatic weight loss, a study published in the American Journal of Physiology-Endocrinology and Metabolism discovered. The study was carried out by a team of researchers from the Norwegian University of Science and Technology who looked at the impact, both short- and long-term, of weight […]
09/02/2018
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By Michelle Simmons
The English walnut leaf shows potential in treating streptozotocin-induced diabetic peripheral neuropathy
Research has found that English walnut (Juglans regia L.) leaf has the ability to prevent and treat streptozotocin-induced diabetic peripheral neuropathy. The study, which was published in the journal BMC Complementary and Alternative Medicine, investigated the therapeutic effects of English walnut leaf extract against diabetic neuropathy in mice. A team of researchers from Mazandaran University of Medical Sciences and Lorestan University […]
08/16/2018
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By Michelle Simmons
Researchers say that being exposed to cold temperatures for long periods could reduce the risk of obesity and Type 2 diabetes
Exposure to cold temperatures for long periods of time was found to reduce the risk of obesity and type 2 diabetes, according to a study published in the journal Nature Communications. This link between temperature and obesity and diabetes risks is believed to be influenced by the way temperature affects the role of fat cells […]
08/12/2018
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By Michelle Simmons
Study: Married couples share the risk of developing Type 2 diabetes
The risk of developing Type 2 diabetes is shared by married couples, a study published in the journal Diabetologia suggested. The study, which was conducted by a team of researchers from the University of Copenhagen and Aarhus University in Denmark, found an association between the body mass index (BMI) of one spouse and the other spouse’s […]
08/11/2018
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By Michelle Simmons
New research shows that lentils significantly lower blood sugar levels
Researchers found another reason to eat more lentils. In a study published in the Journal of Nutrition, researchers found that replacing rice, potatoes, and other starchy side dishes with lentils can significantly lower blood sugar levels. The study, which was carried out by a team of researchers at the University of Guelph in Canada, looked […]
08/08/2018
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By Michelle Simmons
Study: The bark of the phalsa bush has great antidiabetic potential
Phalsa (Grewia asiatica), an exotic bush plant native to the Indian subcontinent, has been used for its antidiabetic, antioxidant, antipyretic, analgesic, and antibacterial properties. In a study published in the journal BMC Complementary and Alternative Medicine, the antidiabetic, antihyperlipidemic, and antioxidant activities of the stem bark of phalsa were evaluated in alloxan-induced diabetic mice. Researchers from […]
07/29/2018
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By Michelle Simmons
Working and eating at night increases your risk of Type 2 diabetes, according to new study
People who either work or eat at night are more at risk of developing Type 2 diabetes, according to a new study. The study published in the journal Diabetes Care revealed that people who periodically work the night shift are more at risk of developing Type 2 diabetes. The study was carried out by a team […]
07/24/2018
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By Michelle Simmons
Avoid the sugar slump after meals: Blue pea extract could keep your blood sugar levels stable
Keep your sugar levels at bay after meals by consuming blue pea extracts, according to a study published in the journal BMC Complementary and Alternative Medicine. Researchers at Chulalongkorn University in Thailand looked at the effects of blue pea (Clitoria ternatea L.) flower extracts on postprandial plasma glycemia response and antioxidant activity. For the study, […]
07/21/2018
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By Michelle Simmons
Experts reveal why we always seem to crave sweets after meals
Some people crave something sweet after eating their meals – but why? Experts have revealed several reasons: you’re born with a preference for sweet foods, your childhood, taste, habits, and emotional needs. Here’s a deeper look at each one: Innate preference for sweet foods – According to nutritionist Fiona Hunter, everyone is born with a preference […]
07/21/2018
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By Michelle Simmons
Do you really want to use that? Artificial sweeteners linked to unwanted weight gain
Foods and drinks labeled “low-fat” and “diet” are not helping you lose weight, but actually, do the opposite. These products contain artificial sweeteners that actually cause fat accumulation and unwanted weight gain. These side effects are especially pronounced in people who are already obese. These artificial sweeteners overstimulate and disrupt the metabolic processes in the […]
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