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News & Articles By Michelle Simmons
12/03/2018
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By Michelle Simmons
Magnesium prevents anemia and reduces inflammation in diabetics
Researchers at the University of Ibadan in Nigeria have found that taking magnesium supplements may prevent amnesia and reduce inflammation in people with diabetes. The study, which was published in the Journal of Dietary Supplements, looked at the effect of oral magnesium administration on some markers of anemia and inflammation in diabetic mice. Magnesium has […]
11/30/2018
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By Michelle Simmons
A form of vitamin E derived from annato can lessen your risk of bone loss due to diabetes
Studies have shown that tocotrienols may help inhibit bone loss and regulate blood sugar levels. The tocotrienols used in the studies were derived from the red-orange tropical fruit known as annatto. The first study, which was published in the journal Bone and conducted by Universiti Kebangsaan Malaysia researchers, revealed that mice supplemented with annatto tocotrienols displayed […]
11/25/2018
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By Michelle Simmons
Study: Open-plan offices reduce the risk of Type 2 diabetes among employees
Interestingly, the design of an office may affect the diabetes risk of employees. A study published in the journal Occupational & Environmental Medicine recently found that open-plan offices cut the risk of Type 2 diabetes among employees. In addition, the study revealed that open-plan office workers are less stressed than those who work in small […]
11/21/2018
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By Michelle Simmons
The anti-diabetic potential of green amaranth
Green amaranth (Amaranthus hybridus) is used in folk medicine in southern India as a treatment for diabetes. A study published in the Journal of Dietary Supplements confirmed its anti-diabetic potential. The study was conducted by a team of researchers from Al Shifa College of Pharmacy in India who looked at the effects of the leaf […]
11/05/2018
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By Michelle Simmons
Prevent obesity-related diseases with hooker chive
In Asia, hooker chive (Allium hookeri) is widely cultivated and used as a vegetable and medicine. In a study published in the Journal of Medicinal Food, researchers found that the leaf extract of hooker chive contains anti-obesity properties. They found that it may help reduce the negative effects of a high fat diet and prevent obesity-related diseases. The […]
10/31/2018
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By Michelle Simmons
Medicinal food: Aronia berry found to have an anti-diabetic effect
Aronia berry, also known as chokeberry, is used as a medicinal food in Europe. This is probably because of its high content of phytonutrients, such as polyphenols, anthocyanins, flavonoids, and tannins. This herbal plant is also known for its antioxidant, anti-inflammatory, and anti-aging properties. In a study published in the Journal of Medicinal Food, aronia berry […]
10/26/2018
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By Michelle Simmons
The antidiabetic effects of Paullinia pinnata root bark
Paullinia pinnata root bark has been found to contain antidiabetic effects. A study published in the Journal of Complementary and Integrative Medicine investigated the phytochemical composition, antidiabetic, oral glucose tolerance test, and antioxidant activities of P. pinnata root bark extract. P. pinnata has been used in folk medicine to manage diabetic-related conditions. Researchers from the […]
10/26/2018
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By Michelle Simmons
Aronia berry is a natural remedy for Type 1 diabetes
Aronia berry, which is widely used in Europe as a medicinal food, has been found to be an effective remedy for Type 1 diabetes. A study published in the Journal of Medicinal Food revealed that aronia berry can effectively reduce the increase of blood glucose level and protect pancreatic beta cells. Type 1 diabetes is […]
10/24/2018
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By Michelle Simmons
Low-carb – not low-fat – diets found to be more beneficial for diabetics, study finds
People with Type 2 diabetes will benefit more from eating a low-carb diet than following a low-fat diet, according to a review of evidence published in The American Journal of Clinical Nutrition. Researchers from Leiden University in the Netherlands found that low-carb diets reduce glycated hemoglobin (HbA1c) and decrease fasting glucose levels more than low-fat diets. […]
10/24/2018
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By Michelle Simmons
Limit your intake of red meat to prevent Type 2 diabetes
Research has found another reason for you to limit your consumption of red and processed meat — it may increase your risk of non-alcoholic fatty liver disease (NAFLD) and Type 2 diabetes. The study, which was published in the Journal of Hepatology, found a link between a high intake of red and processed meat and non-alcoholic fatty liver […]
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