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News & Articles By Michelle Simmons
01/29/2019
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By Michelle Simmons
Tree nuts are a delicious healthy snack that lowers your risk of diabetes
Instead of snacking on junk food — which is obviously bad for your health — why not find healthier, but still tasty options? Try tree nuts. They are delicious, nutritious, and can even lower your risk of diabetes. In a study published in BMJ Open journal, researchers discovered that consuming tree nuts can lead to lower blood […]
01/28/2019
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By Michelle Simmons
Prevent diabetes-induced nephropathy with aloe vera
People with diabetes may want to consider taking aloe vera. This well-known medicinal plant has been found to have protective effects against diabetes-induced nephropathy. Diabetic nephropathy, also known as diabetic kidney disease, is a serious kidney-related complication of diabetes. Around 40 percent of people with diabetes develop kidney disease later on. This condition causes the […]
01/24/2019
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By Michelle Simmons
New analysis finds that most yogurts contain excessive amounts of sugar
Yogurt is perceived to be healthy because it is a good source of good bacteria and nutrients, such as protein, calcium, iodine, and vitamin B. However, a recent analysis of the nutrient content of available U.K. supermarket yogurt products, published in the online journal BMJ Open, revealed that these may contain excessive amounts of sugar. […]
01/24/2019
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By Michelle Simmons
A South American flowering plant is found to have antidiabetic effects
Tietie (Paullinia pinnata), a climbing shrub native to South America and Africa, is rich in antioxidants and can be used to prevent diabetes, according to researchers from Nigeria. This isn’t anything new for local healers, as the plant has been used in folk medicine to treat diabetes-related symptoms. In their study, researchers from the Michael Okpara University of […]
01/24/2019
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By Michelle Simmons
Aloe vera reduces your risk of diabetes-induced nephropathy
Researchers from KIET School of Pharmacy and Swami Vivekanand Subharti University in India have found that aloe vera can protect against diabetes-induced nephropathy. In the study, they found that aloe vera reduced lipid alteration, decreasing oxidative stress in the kidneys, and providing kidney protection. Researchers examined the effect of aloe vera, particularly its hypolipidemic and antioxidative effects, […]
01/23/2019
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By Michelle Simmons
Another benefit of aloe vera: It reduces fasting blood glucose
The number of people with diabetes continues to increase. To fight this epidemic, researchers continue to search for safe and effective natural treatments. One of the natural medicines discovered by scientists is aloe vera. A meta-analysis published in The Journal of Alternative and Complementary Medicine supports the oral consumption of aloe vera for the reduction […]
01/22/2019
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By Michelle Simmons
Study confirms a very low-carb diet can help manage Type 1 diabetes
Adhering to a very low-carbohydrate, high-protein diet can help improve blood sugar control in people with Type 1 diabetes, according to a study published in the journal Pediatrics. This finding was based on the results of an observational trial on children with Type 1 diabetes who follow a low-carb diet. In the study led by […]
01/22/2019
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By Michelle Simmons
Abstaining from smoking can significantly reduce the risk of cardiovascular disease associated with Type 2 diabetes
Cigarette smoking is dangerous for the health of healthy people. It is even more dangerous for people with diabetes as it increases the risk of heart disease and premature death. A study published in The New England Journal of Medicine has found that avoiding the use of tobacco products could significantly cut the risk of cardiovascular disease […]
01/16/2019
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By Michelle Simmons
The medicinal benefits of L-carnitine include natural hormone regulation
L-carnitine isn’t just for losing weight, as patients with diabetes might find them beneficial for managing the condition, according to researchers. A study published in the Journal of Evidence-Based Integrative Medicine found that L-carnitine can help regulate hormones, reduce oxidative stress, and decrease the metabolic effects of diabetes. For the study, researchers at Mazandaran University […]
01/16/2019
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By Michelle Simmons
Whole grains offer an easy way to prevent Type 2 diabetes
To achieve better health and prevent diabetes, include whole grains, such as rye, oats, and wheat, to your diet. A study published in The Journal of Nutrition found that whole grain foods can help prevent the onset of Type 2 diabetes. Type 2 diabetes is a preventable disease, yet nearly 400 million people around the […]
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