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News & Articles By Michelle Simmons
06/27/2019
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By Michelle Simmons
Traditional Chinese exercise therapy found to effectively treat depression and improve glucose levels in diabetics
Baduanjin, a traditional Chinese exercise, may be beneficial to people with depression and Type 2 diabetes. A study published in the journal Chinese Medicine revealed that baduanjin can improve symptoms of depression and lower blood sugar levels of people with diabetes. People with Type 2 diabetes are more likely to suffer from depression than healthy people, […]
06/20/2019
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By Michelle Simmons
Korean angelica, or purple parsnip, found to reduce fat in the liver and balance blood sugar
Because of the prevalence of Type 2 diabetes, its prevention and management have become a major global public health challenge. A medicinal plant called Korean angelica (Angelica gigas), also known as purple parsnip, shows potential in lowering blood sugar levels and reducing fatty liver in people with Type 2 diabetes. Researchers from Chonbuk National University Medical […]
06/20/2019
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By Michelle Simmons
Baduanjin exercise therapy found to improve depression in diabetics by regulating mRNA, lncRNA, and circRNA
In this study, researchers from China examined if baduanjin, a traditional Chinese exercise therapy, could improve the symptoms of depression and lower the blood sugar levels of patients with Type 2 diabetes. Their study was published in the journal Chinese Medicine. People with Type 2 diabetes are more likely to suffer from depression than healthy people, and […]
06/18/2019
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By Michelle Simmons
Researchers say insulin resistance is linked to adverse lipid profiles in individuals with excessive abdominal fat
Having excess belly fat does not only look bad, it is also bad for your health. Abdominal obesity is associated with an increased risk of insulin resistance. This may contribute to dyslipidemia or abnormal lipid levels. However, the link between insulin resistance and fat metabolism in abdominally obese individuals is not understood. Therefore, researchers at […]
06/06/2019
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By Michelle Simmons
Hyperglycemia and hepatic steatosis improved by Angelica gigas (Korean angelica)
A study published in The American Journal of Chinese Medicine examined the antidiabetic effect of the root of Korean angelica (Angelica gigas) in mice. The study was carried out by researchers from Chonbuk National University Medical School in South Korea. In the study, the researchers looked at the effects and mechanism of Korean angelica root […]
05/29/2019
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By Michelle Simmons
Study: Wheat albumin tablets can potentially be used to control blood sugar during the night
Controlling blood sugar is an important aspect of diabetes management. In a new study, researchers from Japan found a new food supplement that can help control blood sugar. Published in the journal Nutrients, the study revealed that consuming wheat albumin, a globular protein derived from wheat, may help regulate blood sugar levels at night after […]
05/28/2019
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By Michelle Simmons
High-fat meals increase triglycerides and lower HDL cholesterol in obese, insulin-resistant individuals
A study published in the journal Nutrition Research looked at the association between postprandial insulin resistance and lipid metabolism in abdominally obese individuals. The study was conducted by researchers from Southeast University and Ningxia Medical University in China. Abdominal obesity is associated with an increased risk of insulin resistance, which may contribute to abnormal lipid levels […]
05/28/2019
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By Michelle Simmons
Ayurvedic medicine shown to greatly benefit diabetics
A study published in the Journal of Dietary Supplements looked at the potential of marking nut tree (Semecarpus anacardium) in preventing cardiovascular complications caused by diabetes. The study was carried out by researchers at the University of Madras in Chennai, India. Marking nut tree is a medicinal plant used in Ayurvedic medicine to treat various […]
05/27/2019
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By Michelle Simmons
You gotta start ’em young: Teens with healthy muscle mass are less likely to have metabolic syndrome
Teens may want to consider building their muscles not only for aesthetics but also for health reasons. Researchers from Hallym University College of Medicine in South Korea found in their study that teens with low muscle mass were more likely to develop metabolic syndrome. Metabolic syndrome is a group of risk factors that increase a […]
05/23/2019
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By Michelle Simmons
Short duration, high-intensity resistance exercise training programs can dramatically improve insulin sensitivity in overweight men: Study
People who are overweight are often advised to exercise to lose weight. Now, a study finds that this not only aids in weight loss but also in improving insulin sensitivity. The paper, published in the journal Experimental Physiology, suggests a six-week short duration, high-intensity exercise training program to significantly improve insulin sensitivity, as well as muscle size and strength […]
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