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News & Articles By Cassie B.
03/14/2018
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By Cassie B.
Physical activity may be more important than diet for preventing type 2 diabetes, according to new research
The connection between diabetes and diet is well-established, but many people struggle to stick to a healthy eating regimen – even when they know that they could be putting their health at risk. If you find yourself sneaking in treats more often than you should, a new study published in the British Journal of Sports […]
03/08/2018
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By Cassie B.
TCM herbs found to be safe and very effective for treating “diabetic foot” (neuropathy): Meta-analysis and review
Many diabetics suffer from foot complications, which typically happen because of nerve damage. “Diabetic foot” is signified by pain, stinging, burning, weakness or tingling in the foot. It can cause a person to lose feeling in their foot, which means they can injure it without even realizing it. It also means they won’t feel cold […]
02/07/2018
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By Cassie B.
Conflict of interest: Coca-Cola funded more than 40 studies on childhood obesity – and they all failed to disclose the firm’s financial influence
Childhood obesity is a complex epidemic, with lots of factors playing a role in the problem at the general and individual levels. Nevertheless, many weight problems can be boiled down to two driving forces: inactivity and poor eating choices. When fingers started pointing to soft drinks maker Coca-Cola for playing a role in the problem, […]
01/15/2018
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By Cassie B.
The medical establishment is finally accepting it: Diabetes CAN be reversed, according to “groundbreaking study”
There is plenty that the pharmaceutical industry doesn’t want you to know, and one of those inconvenient truths just got a huge credibility boost and renewed attention as a new study shows that it is possible to reverse type 2 diabetes through weight management alone. A groundbreaking study that was published in The Lancet shows […]
01/13/2018
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By Cassie B.
Whole body vibration exercises found to increase circulation, providing effects similar to physical activity
Exercise and diet have been getting a lot of attention lately for their ability to help those with diabetes and metabolic syndrome as people grow increasingly wary of the dangerous drugs that are often prescribed for these conditions. However, there is one type of exercise in particular that is often overlooked that can reap significant […]
12/30/2017
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By Cassie B.
Chemicals in food promote obesity, disrupt hormones
As obesity numbers continue to break records in the U.S. and many places throughout the world, health-conscious individuals are increasingly looking to their diet to try to maintain a healthy weight. Most of these people look out for ingredients like high-fructose corn syrup and trans fats – and rightfully so, as regular consumption of such […]
12/16/2017
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By Cassie B.
Sweet distraction: The sugar industry has been hiding evidence of its health effects for nearly 50 years, researchers discover
It’s something everyone knows, but not everyone is willing to talk about it: Sugar kills. Consumers know it, although many prefer not to believe it so they can keep eating their favorite candies and cakes. Doctors know it, but not all of them tell their patients, whether it’s for self-serving reasons or just part of […]
12/04/2017
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By Cassie B.
Food quality found to impact risk of cancer regardless of weight: Choosing natural foods over processed foods keeps the nutrients-to-calories ratio properly balanced
If you know someone who eats whatever they want and never seems to gain any weight, it’s normal to feel a little envious. However, they could be doing their body just as much harm as they would by gaining weight. This is according to a new study that reveals the quality of your food counts […]
11/23/2017
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By Cassie B.
Cinnamon spice — powdered tree bark — found to accelerate the body’s fat burning
As the holiday season gets into full swing, there are two things you can be certain of: Tempting food will be everywhere, and flavors like cinnamon will feature prominently. However, this combination might actually work in your favor to some extent as a new study shows that this popular holiday spice has the potential to boost […]
10/27/2017
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By Cassie B.
Sure, being overweight is bad for your health — but so is yo-yo dieting
We all know that being overweight is bad for your health, so when you notice yourself packing on a few extra pounds, it’s only natural to do everything in your power to shed them. While this certainly beats allowing yourself to become obese, it’s not something you want to make a habit of doing, as […]
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