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News & Articles By Grace Olson
01/07/2020
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By Grace Olson
Animal study findings suggest targeted ultrasound can be an effective treatment for Type 2 diabetes
The next step in diabetes treatment could be sound, according to researchers from The George Washington University. In their study, they identified ultrasound waves as a potential tool for treating this chronic disease. The team presented their findings at a conference hosted by the Acoustical Society of America in Kentucky. A non-invasive way to treat diabetes? Ultrasound, […]
01/03/2020
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By Grace Olson
Avoid foods that contain high-fructose corn syrup to prevent negative side effects like tooth decay and obesity
Most processed food products and drinks today contain either sugar or high fructose corn syrup (HFSC) as sweeteners. According to researchers, the increased consumption of such food products and beverages could be linked to the widespread development of health conditions such as obesity, heart disease and diabetes. While most researchers would agree that consuming food and […]
12/12/2019
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By Grace Olson
Insulin and your circadian rhythm: Pay attention to meal timing to improve your overall health
When you eat is just as important as what you eat, according to a recent study published in Cell. Researchers from the Medical Research Council and the University of Manchester found that insulin plays a crucial role in communicating the timing of meals to cellular clocks found all over the body. In particular, eating at the “wrong” time can […]
12/06/2019
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By Grace Olson
Study shows 3 months of high-intensity exercise can help restore heart function in patients with Type 2 diabetes
Diabetes increases the risk of developing other chronic illnesses, including cardiovascular disease. But in a recent study, scientists from the University of Otago in New Zealand revealed that high-intensity interval training (HIIT) could restore, even reverse, any adverse changes in heart function due to diabetes. The study was published in Medicine and Science in Sports and Exercise, an official journal of the American […]
11/19/2019
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By Grace Olson
Whole grain rye shown to boost gut health
Whole grains are great for gut health, and a recent study reveals how. The researchers from the University of Eastern Finland in Kuopio and the International Agency for Research on Cancer in France found that eating whole grain rye (WGR) has a positive impact on serotonin levels in the blood. The study builds up from […]
10/19/2019
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By Grace Olson
Drinking low-calorie sweetened drinks does NOTHING to reduce body weight: Study says effects similar to sugary beverages
People who want to lose weight might want to think twice before drinking so-called “low-calorie” or “zero-calorie” sweetened drinks, especially since it’s not that different from regular sweetened drinks, according to a recent study in Pediatric Obesity. In their paper, researchers from George Washington University (GW) in Washington D.C. revealed that children and teens who drank low-calorie sweetened beverages consumed just […]
10/16/2019
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By Grace Olson
Research suggests fasting can help men with Type 2 diabetes improve their glucose levels
Fasting can help men suffering from Type 2 diabetes improve their glucose levels, suggests researchers from the U.S. and Australia. Their study, which appeared in the journal Obesity, revealed fasting to be a novel alternative treatment for managing the disease. According to the Centers for Disease Control and Prevention, over 30 million Americans have diabetes, and up to 95 percent of these […]
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