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News & Articles By Frances Bloomfield
09/23/2017
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By Frances Bloomfield
Lose weight by quitting your diet for just two weeks: Experts discover it boosts metabolism
According to researchers from the University of Tasmania, taking two-week-long breaks between dieting is the key to greater weight loss. More than just making it easier to shed pounds, taking 14 days off can help keep the weight off far better than continuously dieting. They came to this conclusion after conducting a randomized clinical trial […]
09/16/2017
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By Frances Bloomfield
Jumpstart your pancreas: New research shows how to reverse type-2 diabetes with a low calorie diet
Type-2 diabetes has long been thought of as a progressive and incurable disease. Yet as new research shows, this preventable condition can be reversed with some major dietary changes. According to researchers from Newcastle University in the U.K., an eight-week diet consisting of 600 calories a day is the ticket to overturning type-2 diabetes. This […]
09/10/2017
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By Frances Bloomfield
Reduce the risk of type-2 diabetes with your daily cup of coffee
Your morning cup of coffee could be doing more than just waking you up. A team of Danish scientists have put out a study claiming that four cups of coffee a day can cut down your risk of type-2 diabetes by as much as 25 percent. Although this benefit is only applicable to unfiltered coffee […]
09/09/2017
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By Frances Bloomfield
Is red wine good for the hearts of type-2 diabetics? Researchers think so
Reach for the glass and pour yourself a few ounces: Red wine may actually be good for the hearts of type-2 diabetes patients. That’s what a new small, short-term study seemed to suggest. Resveratrol, an antioxidant and natural compound in red wine and red grape skins, was found to reduce arterial stiffness and improve the […]
09/03/2017
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By Frances Bloomfield
Food preservatives and chemical additives found to promote obesity… is this why America is so overweight?
While canned goods and chips may not be healthiest foods in the world, new research has revealed that they’re even worse than originally thought. The preservatives and chemical additives that help these foods maintain their freshness may actually disrupt metabolism and lead to obesity. That’s what investigators from Cedars-Sinai Medical Center in Los Angeles, Calif., […]
08/20/2017
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By Frances Bloomfield
According to new science, food choice quality matters as much as calories
Though food quantity has long been associated with good health, food quality may in fact play a much bigger role, especially in mid to late adulthood. A long-term, high-quality diet can minimize the chances of developing cardiometabolic conditions later in life. That was the conclusion that researchers came to in a new multi-ethnic cohort study […]
07/27/2017
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By Frances Bloomfield
Shocking report reveals that diabetes and its precursor are now impacting nearly one-third of the population
The nation’s health has seen better days: 100 million people in the United States has diabetes or pre-diabetes, the precursor condition to this serious disease. This grim figure comes from the bi-annual National Diabetes Statistics Report by the Centers for Disease Control and Prevention (CDC), reported Yahoo.com. “Consistent with previous trends, our research shows that […]
07/18/2017
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By Frances Bloomfield
Researchers conclude that drinking soda during pregnancy causes obesity in offspring
Expecting mothers who wish to have healthy children should avoid soda while pregnant. According to a new study in Pediatrics, the more soda a pregnant woman drinks, the more likely her child will be obese later in life. Even just two sugary beverages a day is enough to increase a child’s risk of obesity. For […]
07/16/2017
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By Frances Bloomfield
Scientists figure out why diabetes causes gum disease and a loss of oral health
The relationship between diabetes and periodontitis is one that has been known about for quite some time but has been dismissed as coincidental. Until now, that is. A recent study led by researchers from the University of Pennsylvania has pinpointed oral microbiome as the link between these two conditions. Specifically, the study showed that diabetes […]
06/18/2017
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By Frances Bloomfield
New research shows that prebiotics can combat the epidemic of childhood obesity
According to a radical new study, the solution to childhood obesity could lie in a prebiotic supplement. Specifically, a prebiotic supplement added to water that greatly improves gut bacteria profile. “Powdered fiber, mixed in a water bottle, taken once a day is all we asked the children to change, and we got, what we consider, […]
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