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News & Articles By Ellaine Castillo
01/22/2019
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By Ellaine Castillo
Eating an avocado every day dramatically reduces your risk of metabolic syndrome
Avocado lovers are in for a treat. Researchers from Mashhad University of Medical Sciences in Iran found that eating this delicious superfood daily can significantly reduce a person’s risk of metabolic syndrome. Metabolic syndrome is a health condition characterized by elevated blood sugar and cholesterol levels, high blood pressure, and obesity. People who suffer from this condition […]
01/15/2019
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By Ellaine Castillo
Physical exercise reduces the likelihood of developing Type 2 diabetes and cardiovascular disease
It’s never too late or early to start exercising. In fact, a recent study from the University of Eastern Finland suggests that you should encourage your children to exercise to reduce their risk of developing diabetes and cardiovascular disease later on. This is because the risk factors for these diseases start accumulating in childhood even if their […]
01/02/2019
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By Ellaine Castillo
A subtropical plant found to have extraordinary anti-diabetes effects
A study by researchers from the Federal University of Amapa in Brazil revealed that the subtropical plant Calophyllum brasiliense, also called Santa Maria, has potential use as a natural remedy against diabetes. This finding, which was published in The Brazilian Journal of Pharmacognosy, was based on the results of an in vivo experiment conducted in diabetic […]
01/01/2019
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By Ellaine Castillo
The importance of sleep in diabetes prevention
It’s hard to get a decent amount of sleep when there are so many things going on around you. However, people who do not get enough rest have a higher risk of physical and mental health conditions. Among these is diabetes, which is one of the most prevalent diseases in the world. A study by researchers […]
12/21/2018
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By Ellaine Castillo
This natural herbal complex keeps blood sugar levels normalized in diabetic patients
People suffering from diabetes can now turn to natural products to regulate their blood sugar levels, thanks to the recent surge of studies that list the harmful effects of synthetic anti-diabetic drugs. In some cases, patients combine these natural forms for its reported synergistic effects. In a study, published in the Journal of Evidence-Based Integrative Medicine, researchers […]
12/20/2018
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By Ellaine Castillo
Bougainvillea leaves show potential as a natural diabetes treatment
Bougainvillea (Bougainvillea spectabilis) seems to get the best of both worlds – they are not only beautiful, they also have potential therapeutic uses. Unfortunately, many people often overlook these benefits, and the plant is usually limited to being ornamental. Its vibrant colored leaves, which people often mistake as flowers, are rich in compounds that contribute to […]
12/13/2018
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By Ellaine Castillo
Why diabetics should drink more tea and eat more cherries
A study conducted by Brazilian researchers claims that the tea plant (Camellia sinensis) and Surinam cherries (Eugenia uniflora) effectively improve diabetes. This study, published in the journal Pharmacognosy Research, was based on in vitro assays that determined the ability of combined extracts from the two to act as an antioxidant and to inhibit alpha-glucosidase activity. Diabetes, which […]
12/12/2018
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By Ellaine Castillo
Curcumin is a powerful natural compound that shows potential for treating diabetes
More and more people are hearing about the wonderful benefits that the Indian spice turmeric (Curcuma longa) has. It is hailed as one of the world’s best superfoods, and this is mostly thanks to its active ingredient curcumin. This golden pigment has a vast collection of biological activities that range from regulating blood sugar levels to […]
12/10/2018
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By Ellaine Castillo
A popular African fruit found to regulate blood sugar levels
A Malawian study published in the African Journal of Traditional, Complementary and Alternative Medicines showed that powder derived from the fruit of the sausage tree (Kigelia africana) significantly improves blood sugar level. This was determined through an in vivo study conducted in hyperglycemic rats. The high incidence of diabetes has led to a rise in herbal remedies […]
12/09/2018
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By Ellaine Castillo
Medicinal plant known as “wild cosmos” found to be highly beneficial for people with Type 2 diabetes
There are more than 337 million people worldwide who are suffering from Type 2 diabetes. Many of these people spend their money on maintenance medications that are actually doing more harm to them than good. Fortunately, with the discovery of natural products that have antidiabetic potential, people won’t have to depend on these harmful medications […]
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