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News & Articles By Ellaine Castillo
02/27/2019
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By Ellaine Castillo
Catechins in green tea found to improve symptoms of metabolic syndrome in obese people
Japanese scientists have found more reasons for people to enjoy their daily cup of tea. Their study, which was published in the journal Nutrition Research, showed that catechins found in green tea can improve metabolic syndrome and reduce abdominal fat in obese and overweight individuals. More than 34 percent of adults in the U.S. suffer from […]
02/27/2019
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By Ellaine Castillo
For expectant moms: Avoid gestational diabetes by consuming this particular probiotic
Pregnancy can be a tough time for expectant mothers. They have to take extra care of their health, otherwise, there could be serious consequences for their baby. Fortunately, scientists from New Zealand were able to find a way to prevent gestational diabetes, one of the most common health problems in pregnant women. Their study, which […]
02/26/2019
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By Ellaine Castillo
Pregnant diabetic women are encouraged to take propolis
There are many things that could go wrong during a pregnancy. This is especially true for mothers who have been diagnosed with diseases such as diabetes. Fortunately, researchers from Usmanu Danfodiyo University in Nigeria and Universiti Sains Malaysia found a potential way of improving pregnancy outcomes in diabetic women. Their study, which was published in BMC Complementary and Alternative Medicine, showed […]
02/26/2019
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By Ellaine Castillo
Berberine is a little-known yet powerful supplement that can support gut health and manage blood sugar levels
There are many herbal supplements that you can take to boost your health. One of these is berberine. This alkaloid is naturally found in plants like the Oregon grape, barberry, goldenseal, and tree turmeric. Its medicinal use can be traced back to ancient China, where it was also used as a fabric dye due to its […]
02/25/2019
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By Ellaine Castillo
Drinking beverages with green tea catechins can reduce abdominal fat, improve metabolic syndrome
A Japanese study, which was published in the journal Nutrition Research, showed that catechin-rich beverages have potential use in the prevention of diabetes and cardiovascular disease. This finding was based on the ability of catechins to reduce abdominal weight and improve metabolic syndrome in obese and overweight individuals. Metabolic syndrome contributes to the development of diabetes, […]
02/24/2019
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By Ellaine Castillo
Here’s why diabetics should eat more chili peppers, according to scientists
Chili peppers (Capsicum annuum) are used across the globe as an ingredient for spicy foods. Their hot pungent taste is attributed to a compound called capsaicin. However, there’s so much more to this compound than the kick that it gives to food. Researchers from Jawaharlal Nehru Technological University, Shadan College of Pharmacy, and Geethanjali College of Pharmacy in India have found […]
02/20/2019
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By Ellaine Castillo
Propolis benefits pregnant diabetic women
Researchers from Usman Danfodiyo University and Universiti Sains Malaysia have found that propolis is beneficial for pregnant women with diabetes. The study, which was published in BMC Complementary and Alternative Medicine, shows that eating propolis can lead to better pregnancy outcomes and reduce placental oxidative stress. Increase in blood sugar levels due to diabetes has potentially detrimental effects on […]
02/20/2019
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By Ellaine Castillo
This probiotic reduces the risk of gestational diabetes in pregnant women
Scientists from New Zealand have found that the probiotic Lactobacillus rhamnosus HN001 is beneficial for preventing gestational diabetes. This finding, published in the British Journal of Nutrition, provides an attractive intervention method for the disease that’s simple, cheap, and safe. Gestational diabetes is becoming an increasing problem due to the prevalence of unhealthy lifestyles. This disease can […]
02/18/2019
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By Ellaine Castillo
Melatonin and quercetin supplementation reduces depression risk in diabetics
Researchers from Algeria found that melatonin and quercetin are beneficial supplements for diabetics. In their study, which was published in The Journal of Animal & Plant Sciences, it was revealed that melatonin and quercetin can improve depression and lipid levels in animal models with diabetes. Diabetes mellitus can cause several complications that affect the heart, […]
02/14/2019
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By Ellaine Castillo
Astaxanthin reduces myocardial damage in diabetics, researchers find
A multi-university study from China has found that astaxanthin has protective effects against diabetic cardiomyopathy. This finding, which was published in CyTA – Journal of Food, was based on the results of in vivo studies conducted on rats. Diabetes mellitus is associated with complications that affect a wide range of body tissues, including the heart. Its complications […]
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