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News & Articles By Bridgette Wilcox

06/05/2017 / By Bridgette Wilcox

How much sugar is hidden in your glass of wine? It’s more than you think

A lot of people believe that a glass of wine is harmless, even drinking it daily as a healthy concession to an alcohol habit. But as it turns out, even just one glass of wine at 175 milliliters can contain up to two teaspoons of sugar, a considerable fraction of the recommended daily sugar intake, according […]

05/02/2017 / By Bridgette Wilcox

New study reveals that exercise is socially contagious

When it comes to exercise, you may want to keep your friends close. A new study published in Nature Communications revealed that exercise is socially contagious, observing that exercise data shared on social networks influenced the exercise habits of people who saw them. For the study, researchers Sinan Aral and Christos Nicolaides of the Massachusetts Institute […]

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