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News & Articles By Amy Goodrich

09/06/2017 / By Amy Goodrich

Viral “cleanliness” ties to type-1 diabetes in groundbreaking new research… more viral diversity LOWERS risk

Type 1 diabetes is a chronic autoimmune disease in which a patient’s own immune system attacks and destroys the cells needed to produce insulin to control blood-sugar levels. Doctors often diagnose this type of diabetes in childhood or early adulthood. Though the exact cause of Type 1 diabetes is unknown, new research has suggested viruses […]

05/29/2017 / By Amy Goodrich

Desperate: Dairy study claims drinking more milk will reduce diabetes, hypertension

Thanks to a rapidly growing community of health-conscious consumers, the dairy industry has seen its profits plummet over the last several years. Though raw milk was once a wholesome, nutrient-rich drink, today’s milk is pumped with hormones, sugar, and other health damaging substances. The idea that we need to consume calcium-rich milk to sustain healthy […]

02/16/2017 / By Amy Goodrich

Detroit named the most unhealthy city in America

Location can make a huge difference when it comes to your overall health. A recent study from Wallet Hub ranked the healthiest cities of the United States, with Detroit coming in dead last. Researchers looked at how America’s 150 most populated cities compared on health care, food, fitness, and access to recreational green spaces like […]

02/15/2017 / By Amy Goodrich

Beware: These foods can damage your metabolism

If you are on a journey to lose weight or get into shape for the spring and summer months, yet everything you do seems to be without any effect, then metabolic damage may be holding you back. Limiting calories to the max, certain food types, and overtraining can have significant effects on your body’s ability […]

01/26/2017 / By Amy Goodrich

Herbal medicine: It goes far beyond just replacing drugs

When we are sick we go to the doctor, right? Have you ever thought of seeking advice and guidance somewhere else? In America, the use of herbs is significantly overshadowed by dependence on modern medicine. Big Pharma and pill-pushing doctors have made us believe we need those drugs to cure our symptoms and diseases. While […]

12/28/2016 / By Amy Goodrich

A year-end look at superfoods: What’s good, bad and just odd

Over the past few years, the term ‘superfood’ has become a popular buzzword in the food and health language. We all know that an active lifestyle combined with a balanced diet packed with fresh, organic fruits and vegetables remains the best way to ensure optimal health. However, some foods are so nutrient dense that they […]

12/28/2016 / By Amy Goodrich

Apple cider vinegar can help regulate blood sugar, body fat and more

Apple cider vinegar (ACV), the kitchen staple made from fermented apples, has a long history as a folk remedy for numerous conditions ranging from curing hiccups and alleviating cold symptoms to making your hair shine, whitening your teeth, and freshening your breath. Some people even turn to ACV to treat more severe health conditions such […]

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