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added sugars

07/22/2018 / By Ralph Flores

Does removing sugar from your diet starve cancer cells? New study finds surprising answers

Cutting back on sugar may help decrease your likelihood of getting certain cancers, a recent study noted. The finding, which was part of an investigation made by researchers from Duke-NUS Medical School and the National University of Singapore, together with the Duke University School of Medicine and the Medical University of Vienna, is part of a […]

05/17/2018 / By Ralph Flores

High-fat diets promote the increase of gut microbes that make you fatter…it’s a never-ending cycle

The microbiota plays an important role in the body, even as researchers are still trying to understand the mechanisms by which it does so. However, the results of a study published in Cell Host and Microbe may shed some light on how certain diets affect it. They found that microbiota – in particular, those in the small […]

05/09/2018 / By Zoey Sky

How to detox yourself from sugar: A day-by-day guide

Did you know that quitting sugar can help lower your risk of developing diabetes, heart disease and liver disease? These health conditions have two things in common: Sugar as a culprit, and they all have a place in the list of top 15 causes of death. If your diet consists of sugar-rich foods, your blood pressure can skyrocket. […]

03/29/2017 / By Earl Garcia

Cough medicines and lozenges are loaded with refined sugars that increase blood sugar levels

Popular cough lozenges and vitamin chews can increase your blood sugar levels. In a recent analysis, DailyMailOnline.com claims that alleviating your cough symptoms with these products can actually lead to an increased risk for sugar-related diseases. Cough and cold Rx deliberately add hidden sugar The analysis compared the sugar content of seven popular cough remedies against that of Maynards wine […]

01/14/2017 / By Vicki Batts

Research: Teens take in enough sugar each year to fill a bathtub with cola

A new study conducted by the United Kindgom’s Cancer Research UK charity has uncovered some shocking revelations about the sugar habits of teenagers. Their research suggests that teens in the UK eat enough sugar every year to fill a bathtub with soda. Researchers from the charity analyzed data from a national diet survey that had […]

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